Craving (via dictionary.com):
great or eager desire; yearning.
Cravings are everywhere and can be for pretty much everything. Most people relay this word only towards the topic of food, but cravings are constantly present. Sometimes I crave alone time. Sometimes I crave human interaction. Sometimes I crave a nice warm bed where I can simply listen to music. Sometimes I crave exercise and physical activity. Sometimes I crave holding a baby in my arms to feel love. Sometimes I crave salty foods. Sometimes I crave sweet foods. Sometimes I crave an empty stomach. Cravings can be extreme, annoying or just present. Most of the time, at least in my opinion, it is worth it to feed a craving no matter what it is. Yea, the next day you may regret eating your weight in cookies or staying up til 3am playing Candy Crush on your phone. But at least at the time you feel satisfied and “whole.” For me today I had a craving for something sweet so I decided to pick up the Dove chocolate that was lying around in my room. I read the quote and instantly knew that it was the right thing to do. It reads: “Clear your mind, and enjoy this moment.” I was quite happily savoring the milk chocolate in my mouth at the same time that my favorite song by Jason Mraz, “I Won’t Give Up,” was playing on my all time favorite Pandora station :)
So maybe now as I am sitting here smelling the food cooking in my kitchen (which is sort of making me nauseous I might add) and knowing that dinner is right around the corner I may feel a little disappointed in myself for listening and abiding to my craving. But there was a reason I was supposed to follow my brain and eat that chocolate. There was also a reason for the craving feeling to begin with. There was a purpose and I simply fulfilled the purpose. I enjoyed my moment in time while listening to my favorite song and hearing my heart sing as well!